Today I read this great post by Erin at What Winners Do. It is becoming obvious to me that Erin is spying on me somehow, as she writes with stunning frequency and consistency about the very dilemmas with which I find myself freqently struggling. It’s almost like she’s me, only a year or so in the future. Fancy that. I’m at once comforted by this and also somewhat humbled by the regular reminder of just how unique I am not – but I will try not to get hung up on that for the moment.
The post linked above is about her transformation from pill-queen to domestic-diva. Erin has a gift for admitting things about herself that no one wants to admit about themselves, in a way that completely disarms me and makes me want to join her club. Today’s refreshing slap to the head was this:
The best thing I was ever told by a therapist was that I wasn’t lazy when it came to running my home…I was actually overwhelmed because I didn’t know how to do it correctly. Bam! That opened my eyes.
There is nothing wrong with not knowing how to do something correctly. The only problem would be if I was unwilling to learn.
Ah-HA! The first thing I thought was: Jeesh, I wish my therapist would say something that useful. But then I gave it a little thought.
A big part of my problem(s) always has to do with perception, and this thing with the chaos in my house is no different. I’ve been struggling with it, and a significant part of that has to do with remembering that I have had times in my life where my house was clean, organized and I even liked all of my furniture. I was busy with school and work and a social life and yet not so overwhelmed by dishes as I am now. I thought that when I started Suboxone treatment that state of domestic-goddess grace would just descend upon me again and my home would once again reflect the zen-like tranquility of my mind. And Why Isn’t It Happening NOW!!!11!1!!! I mean, I got off the drugz, it’s been almost 4 months, why isn’t everything in my life reverting to it’s former level of perfection? Ahahaha-ahah-hahahahhahhah.
Upon closer examination this little fairy tale that I’ve been telling myself is revealed as the revisionist-history delusion that it really is. I have always been disorganized & prone to messiness. If my home was neater in days gone by, it was because I had a neat roommate who would not tolerate my crap and/or way less stuff to keep track of/take care of. I was also single, and didn’t have a child, and I was in better physical condition – pre-fibromyalgia. Even with all of those variables, the organizational state of my life fluctuated greatly depending on my level of depression.
Realizing all of that means that I can shed a lot of guilt and bewilderment at my current incompetence at managing the housework. There is no past standard to live up to, and there is no shame in admitting that I need to learn how to care for my home (and my life) in the context of my current circumstances. Today I’ve been thinking about what that means, and how I can try to set my home/life up so that things work for me, not against me.
To help me overcome my confusion and overwhelmedness, I signed up at the FlyLady’s site today. She has a step-by-step program for the organizationally challenged, and since my friend FreeFromItAll is always talking about her I thought I’d give it a shot. I have to admit that I had to overcome a wave of embarassment at signing up for this service, and then another wave of embarassment because I started to feel kinda excited about it, and yet another one when I told J about it, but seriously, WTF? Is anyone really too cool to care about the state of her home? Do I really want to be that person?
The first step was to shine my kitchen sink. A step meant to provide a feeling of accomplishment, a tangible symbol of my newfound enthusiasm, my sink now gleams like a beacon of hope. Jazzed about my success with the sink I also did a bunch of dishes, some laundry, and even cooked a healthy dinner (including broccoli!) for little C tonight. I also paced myself, rested, read and enjoyed my Sunday. Fuckin Aye! Tomorrow the goal is to get up and get dressed and ready for the day right away, and keep the sink shined.
I can handle that.
Getting my house clean and organized is not the most glamourous goal, but I’m realizing that it is a fundamental step in this process of creating the life that I want. And I can chose to view the process as drudgery, or as an opportunity to grow. It’s like this little Zen story, which one of my former roommates was fond of quoting:
- A monk told Joshu: “I have just entered the monastery. Please teach me.”
Joshu asked: “Have you eaten your rice porridge?”
The monk replied: “I have eaten”
Joshu said “Then you had better wash your bowl”
Maybe it really is that simple. Maybe if I just focus on the humble tasks that need to be done, I’ll find my way into the life that I want.

7 comments
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February 25, 2008 at 11:55 pm
SuboxoneMom
I’m in….however, I have also set a new goal for myself. I will go out of my house during daylight hours, if even just to take a ride around the block!
Hibernating is my style. Overwhelmed is my middle name……..
So far, I’ve been out 3 days in a row!!!! (Work does NOT count, btw). And believe it or not, THAT IS A RECORD FOR ME!!
I haven’t had a chance to read the entire gist, but I wanted to write back before I head out the door for the SECOND time since since 8am. Not easy, but I am TRYING to remain teachable today.
Love Ya,
SM
February 26, 2008 at 7:20 am
FreeFromItAll
I’m SO PROUD OF YOU! You will LOVE flylady! I promise. (Thanks for the props). I’ll be posting some pix of my whole new house re-do on a new web-site that is being designed as I type – called “beautiful inside and out”, which will be coming to a blog near you
in the next couple weeks.
SuboxoneMon, I used to have the same problem…..going out in public used to have a hell of a time going out into “the world” (as it were). So many expectations put upon me (my husband is the chief of police), so many expectations I put upon myself.
I am overcoming that fear and truly ENJOYING people (because I DO LOVE people!!!) when I am out and about and they now give me energy instead of drain me.
I miss you Suboxy.
February 27, 2008 at 3:05 am
Erin
And ladies…have you started your control journals? Hmmm?
I absolutely loved the flylady site because it showed me that I didn’t have to be embarrassed about not knowing how to take care of my home…I just had to learn.
Bottlecappie – the nice things that you said about me in the beginning of your post brought tears to my eyes. I haven’t always been so open and honest about myself and my problems. This has been an area of focus since I entered into recovery.
Sure, I still get the occasional douche chill when I read some of the more embarrassing things I share about myself but the days of me keeping these things bottled up out of fear are over.
So ya, my writing these things may help you out here and there but the fact that you can identify with these things does more good for me than I can even express. Thank you.
February 28, 2008 at 11:11 am
Erica
Hi, bottlecappie. I know that we are going through different things in our lives right now, but if my house is a pigsty, I lose my shit. I cannot take it. Having a clean house makes my mental state a bit more stable. Well, at least it doesn’t add to the pile
February 28, 2008 at 11:12 am
Erica
I love you. Stay strong, you goddess, you.
March 21, 2008 at 12:50 am
wendikelly
Oh my gosh, I am so glad I found this site! I can relate to everything you wrote. I have been doing FlyLady for years now, sometimes better than others. As an ADHD Fibro girl, I just do what I can to stay on track and stay inspired. Thanks for your post. It helps to know there are others.
Do you listen to the Flylady Blog talk radio shows? They are great.
I am off now to read some of your fellow posters for more inspiration.
May 12, 2008 at 2:34 pm
happyclean
Shock and awe, I literally just made up my name and email account earlier today to try and find blogs and post to join and view, my name and email were based on 2 things getting clean and sober and being happy to clean my house as well, I am really aloof right at this point, as I just started recovery fri 5-09-08 what a rough weekend, it started with no sleep for 40hrs, high’s and low’s up’s and down’s, to waking up with a migraine and smile then 5mins later realizing i am going into severe withdrawal’s even though I started suboxone friday! still confused about this whole proscess, just know I want to be clean, started a journal late fri night, did dishes sat and was motivated to do a little cleaning, today was’nt as great but managed to get a load in the washer but it still sit there as usual to be rewashed as usual, well didnt mean to go this far into it, I am in total shock to know there are people like me that dont know how to get off the couch out of the pj’s and clean house, Hmmm? Can anybody open there drapes? I still cant, cant wait for a day I will want to let the sunshine in. P.S I also have fibro and adhd. only read a cpl of pages not even sure I know what this board is all about, but I am already inspired. Well, off to see if I can learn some more from this diary or blog Thanks for the insight so far!